Nearly all this information was found on the blog: http://aidanjm.wordpress.com/2007/02/15/split-lossless-audio-ape-flac-wv...
The steps below are the steps that I follow to split my own audio that I find still in a single lossless file (usually .wav).
$ sudo apt-get install cuetools shntool flac $ cuebreakpoints sample.cue | shnsplit -o flac sample.wav $ cuetag sample.cue split-track*.flac